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身長 160cm ︱骨格ナチュラル
Second ch:@ky15ih
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¦金曜日の運動¦
曜日ごとにトレーニングが変わります…✨
(( 月~金の運動はこちらにまとめてます ))
🎞https://youtube.com/playlist?list=PLP0pzty55raOVl7XggChsr53kIXvFa3MP&si=IZthyw8FrXm8EsZn
〻wear〻
cap : NIKE
tops : SHEIN
bottoms : NIKE
shoes : adidas
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봐주셔서 감사합니다!!!!
구독 잘 부탁드립니다 :)
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🎧
Music by mj apanay - mistake - https://thmatc.co/?l=A48E9FCD
Music by sunkis - 4ever - https://thmatc.co/?l=B63D54D7
Music by Public Library Commute - Run It Back - https://thmatc.co/?l=156B7246
Music by Anja Kotar - Definitely, Maybe - https://thmatc.co/?l=C97C72CC
Music by Public Library Commute - Mile High - https://thmatc.co/?l=1F5A4426
Music by mj apanay - wanna be - https://thmatc.co/?l=BDAC2F11
Music by Fiji Blue - Lucky - https://thmatc.co/?l=BCE2F809
샛별 - Blue Lemonade / https://youtu.be/V8OjpHB_i7M
#ダイエット
#お腹やせ
#脚やせ
#全身脂肪燃焼